When you should eat:
- When you are hungry
When you should NOT eat:
- When you are bored
Take it from someone who is a bored eater. Every time I have nothing to do, I eat and it sucks. Not only does it pack on the pounds, I looked in the fridge the other day, and me and my roommate had eaten all of our food! We had bought food for (what we had hoped) would be the entire month. Luckily, her grandmother sent us a good helping of food in the mail.
I guess I am trying to make 2 points here:
1) do NOT eat when you are bored. If you are bored, go for a walk. go visit a friend. do some homework. do something besides eat your boredom away
2) be careful of how much you eat. You food supply is supposed to last you a certain amount of time and food is expensive! So do your best to make it last.
Until next time
~~Lucy
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